Where can you go

Need Help?

Reach out if you need to

Everyone needs help sometimes

It’s not a sign of weakness to need help and ask for it. There are many places you can go to get help from someone else. It’s always better to pick up the phone and get the help you need than to suffer in silence. Here’s a list of the charities and support that we recommend.

Reach out

Get the help
you need

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